Dehydrated Chili

Yield: 1–2 servings (~650 cal)

Cooking Time: 10–12 minutes 

Notes: Rehydrates into a hearty, filling meal; perfect after a long day. 

Ingredients:

• Main:

  • 1/2 cup dehydrated ground beef or TVP (textured vegetable protein)

  • 1/2 cup dehydrated beans

  • 2 tbsp tomato powder

  • 1 tsp chili powder

  • 1/2 tsp cumin

  • 1/2 tsp garlic powder

• Extras:

  • Salt and pepper to taste

Instructions:

1. Boil about 1.5 cups water.

2. Add all ingredients to pot, stir well.

3. Simmer until everything is fully rehydrated and thickened.

4. Season to taste.